Buddhism and Tai Chi

English translation of a Chinese article from 世界太极拳网 太极修身为主,兼而修心。Tai Chi mainly cultivates the body, as a result the mind is cultivated. 佛法修心为主,兼辅修身。Buddhism mainly cultivates the mind and as a result the body is cultivated. The two are complementary and they share the ultimate goal—return to nature. But if you practice Taijiquan for the purpose of… Continue reading Buddhism and Tai Chi

Allegra’s Speech

On July 11, 2021 Allegra Fuller Snyder passed away, one day before her dad, Buckminster Fuller's birthday and her parents' wedding anniversary. Allegra and her grandson in Korčula, Croatia in 2014 (Photo credit: Stephanie Smith) I met Allegra for my first and last time during the 28th ICTM (International Council of Traditional Music) Symposium in… Continue reading Allegra’s Speech

Dancing as a disentitlement of political engagement…?

 As the world celebrates America's first woman vice president in 2020, I am reminded of how Kamala Harris was derided for dancing during her campaigns. Should an interest in dancing negate a woman's entitlement to political engagement? https://youtu.be/IqyTGLUYVT4 As her dancing video went viral on the internet, a disapproving columnist from Wall Street Journal described… Continue reading Dancing as a disentitlement of political engagement…?

Land Acknowledgement in Vancouver

When I first immigrated to Vancouver and heard people make land acknowledgements at the beginning of ceremonies and events, I often wondered if they were speaking in English and what they meant. It usually goes like this: “I would like to acknowledge that we are gathered on the traditional, ancestral and unceded territory of the… Continue reading Land Acknowledgement in Vancouver

My memory of Professor Andrée Grau (1954-2017)

From left: Egil Bakka, Andrée Grau and author in 2014 It was a sunny day on the campus of University of Blaise-Pascal in Clermont-Ferrand, France in 2014. I was sunbathing on a bench, enjoying coffee with my classmate, Bry Levina Viray when Professor Andrée Grau and Egil Bakka came strolling towards us. Andrée exclaimed, "What… Continue reading My memory of Professor Andrée Grau (1954-2017)

My journey of learning Tai Chi

时间一晃就过了三年。起初为什么想学太极?2015年10月我隔了十年再回到了温哥华。当时的我右腕损伤,手脚总是冰冷的,气血不足,而且我时常都会感到很沉闷,提不起劲来。我一心想练太极和气功来改善我的健康。开始的时候,我跟两位老师学过太极,但我觉得他们只教套路,而我想学的是基本功法。2016年9月,我在网上搜寻到了李蓉武术气功保健中心。记得第一次见到李蓉老师,我就有一种熟悉,似曾相识的感觉。上第一堂课,李蓉老师只教了我站桩。课后我特别高兴,因为我找到了我一直在寻找的老师。 Four years have gone by since I first took up Tristar Taiji. I came back to Vancouver in October 2015 after being away for ten years. I had then sprained my right wrist. My limbs were always cold and I felt lethargic all the time. I wanted to learn Taiji and Qigong to improve… Continue reading My journey of learning Tai Chi