A Quiet Weekend at Mangala Resort Spa, Malaysia

I was visiting family in Malaysia earlier this year and decided to sneak away alone for a quiet weekend at the newly opened 5-star Mangala Resort & Spa in Pahang. I took a domestic flight from Penang to Kuantan on Fireflyz’s turboprop aircraft which offered me an amazing view of the lush greenery of Peninsula… Continue reading A Quiet Weekend at Mangala Resort Spa, Malaysia

Transcription of Interview with Khenpo Garwang

Date: 15 January 2014 Time: 1100-1200 Venue: Mahabodhi Stupa, Bodhgaya, India Q: Khenpo, can you tell me a bit about yourself? A: Khenpo is from Tsopa Gompa in Tibet of the Barong Kagyu lineage in Nangchen, Kham.  He came in 1997 to receive empowerment from Gyaltsap Rinpoche. He taught in Nalanda Institute in Sikkim from 1998.… Continue reading Transcription of Interview with Khenpo Garwang

Mind and Life European Summer Research Institute

In August 2014, I was selected to attend the Mind and Life European Summer Research Institute (ESRI) in Chiemsee. The annual conference is a "week-long event to advance collaborative research in behavioural science, neuroscience and mind-body medicine based on a process of inquiry, dialogue and collaboration with contemplative practitioners and scholars of Buddhism and other… Continue reading Mind and Life European Summer Research Institute