Buddhism and Tai Chi

English translation of a Chinese article from 世界太极拳网 太极修身为主,兼而修心。Tai Chi mainly cultivates the body, as a result the mind is cultivated. 佛法修心为主,兼辅修身。Buddhism mainly cultivates the mind and as a result the body is cultivated. The two are complementary and they share the ultimate goal—return to nature. But if you practice Taijiquan for the purpose of… Continue reading Buddhism and Tai Chi

My journey of learning Tai Chi

时间一晃就过了三年。起初为什么想学太极?2015年10月我隔了十年再回到了温哥华。当时的我右腕损伤,手脚总是冰冷的,气血不足,而且我时常都会感到很沉闷,提不起劲来。我一心想练太极和气功来改善我的健康。开始的时候,我跟两位老师学过太极,但我觉得他们只教套路,而我想学的是基本功法。2016年9月,我在网上搜寻到了李蓉武术气功保健中心。记得第一次见到李蓉老师,我就有一种熟悉,似曾相识的感觉。上第一堂课,李蓉老师只教了我站桩。课后我特别高兴,因为我找到了我一直在寻找的老师。 Four years have gone by since I first took up Tristar Taiji. I came back to Vancouver in October 2015 after being away for ten years. I had then sprained my right wrist. My limbs were always cold and I felt lethargic all the time. I wanted to learn Taiji and Qigong to improve… Continue reading My journey of learning Tai Chi